Friday, November 6, 2009

Personal Goal Setting

Personal Goal Setting
Find Direction. Live Your Life Your Way.
Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn this vision of the future into reality.
The process of setting goals helps you choose where you want to go in life. By knowing precisely what you want to achieve, you know where you have to concentrate your efforts. You'll also quickly spot the distractions that would otherwise lure you from your course.

More than this, properly-set goals can be incredibly motivating, and as you get into the habit of setting and achieving goals, you'll find that your self-confidence builds fast.
Achieving More With Focus
Goal setting techniques are used by top-level athletes, successful business-people and achievers in all fields. They give you long-term vision and short-term motivation. They focus your acquisition of knowledge and help you to organize your time and your resources so that you can make the very most of your life.By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals. You can see forward progress in what might previously have seemed a long pointless grind. By setting goals, you will also raise your self-confidence, as you recognize your ability and competence in achieving the goals that you have set.
Starting to Set Personal Goals
Goals are set on a number of different levels: First you create your "big picture" of what you want to do with your life, and decide what large-scale goals you want to achieve. Second, you break these down into the smaller and smaller targets that you must hit so that you reach your lifetime goals. Finally, once you have your plan, you start working to achieve it.We start this process with your Lifetime Goals, and work down to the things you can do today to start moving towards them

Your Lifetime Goals
The first step in setting personal goals is to consider what you want to achieve in your lifetime (or by a time at least, say, 10 years in the future) as setting Lifetime Goals gives you the overall perspective that shapes all other aspects of your decision making.To give a broad, balanced coverage of all important areas in your life, try to set goals in some of these categories (or in categories of your own, where these are important to you):

Artistic:Do you want to achieve any artistic goals? If so, what?
Attitude:Is any part of your mindset holding you back? Is there any part of the way that you behave that upsets you? If so, set a goal to improve your behavior or find a solution to the problem.

Career:What level do you want to reach in your career?

Education:Is there any knowledge you want to acquire in particular? What information and skills will you need to achieve other goals?

Family:Do you want to be a parent? If so, how are you going to be a good parent?

Financial:How much do you want to earn by what stage?

Physical:Are there any athletic goals you want to achieve, or do you want good health deep into old age? What steps are you going to take to achieve this?

Pleasure:How do you want to enjoy yourself? - You should ensure that some of your life is for you!

Public Service:Do you want to make the world a better place? If so, how?

Spend some time brainstorming these, and then select one goal in each category that best reflects what you want to do. Then consider trimming again so that you have a small number of really significant goals on which you can focus. As you do this, make sure that the goals that you have set are ones that you genuinely want to achieve, not ones that your parents, family, or employers might want (if you have a partner, you probably want to consider what he or she wants, however make sure you also remain true to yourself!)

Starting to Achieve Your Lifetime Goals
Once you have set your lifetime goals, set a 25 year plan of smaller goals that you should complete if you are to reach your lifetime plan. Then set a 5 year plan, 1 year plan, 6 month plan, and 1 month plan of progressively smaller goals that you should reach to achieve your lifetime goals. Each of these should be based on the previous plan.Then create a daily to-do list of things that you should do today to work towards your lifetime goals. At an early stage these goals may be to read books and gather information on the achievement of your goals. This will help you to improve the quality and realism of your goal setting.Finally review your plans, and make sure that they fit the way in which you want to live your life.

Staying on Course
Once you have decided your first set of plans, keep the process going by reviewing and updating your to-do list on a daily basis. Periodically review the longer term plans, and modify them to reflect your changing priorities and experience.

Goal Setting Tips
The following broad guidelines will help you to set effective goals:
State each goal as a positive statement: Express your goals positively – 'Execute this technique well' is a much better goal than 'Don't make this stupid mistake.'

Be precise: Set a precise goal, putting in dates, times and amounts so that you can measure achievement. If you do this, you will know exactly when you have achieved the goal, and can take complete satisfaction from having achieved it.

Set priorities: When you have several goals, give each a priority. This helps you to avoid feeling overwhelmed by too many goals, and helps to direct your attention to the most important ones.

Write goals down: This crystallizes them and gives them more force.
Keep operational goals small: Keep the low-level goals you are working towards small and achievable. If a goal is too large, then it can seem that you are not making progress towards it. Keeping goals small and incremental gives more opportunities for reward. Derive today's goals from larger ones.

Set performance goals, not outcome goals: You should take care to set goals over which you have as much control as possible. There is nothing more dispiriting than failing to achieve a personal goal for reasons beyond your control. In business, these could be bad business environments or unexpected effects of government policy. In sport, for example, these reasons could include poor judging, bad weather, injury, or just plain bad luck. If you base your goals on personal performance, then you can keep control over the achievement of your goals and draw satisfaction from them.

Set realistic goals: It is important to set goals that you can achieve. All sorts of people (employers, parents, media, society) can set unrealistic goals for you. They will often do this in ignorance of your own desires and ambitions. Alternatively you may set goals that are too high, because you may not appreciate either the obstacles in the way or understand quite how much skill you need to develop to achieve a particular level of performance.

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Thursday, November 5, 2009

The Key to Mind power

Desire is the Key to Mind Power
Desire is a very strong Key towards your mind power.
You must not only know “what you want”, but you must also “want it hard enough” and be willing to make an effort towards attaining it…

And in order to do this you simply need to create a strong and Intense desire towards whatever it is you want to accomplish or attain.

You need to develop a desire so strong it will cause you to use every ounce of your power and energy, toward the accomplishment of your object or goal.

Desire is said to be like a goal-striving energy, a sort of built-in magnet which has the means to pull whatever is needed to you…

Now this can work two ways for you, both as a “success magnet” or a “failure magnet,” it all depends on how you, the controller, controls it and also the goals you set for it.

Very few people know how to create and hold a strong dedicated desire, they satisfy themselves with simply “wishing” or even a mild “wanting”, and fail to put into action a strong, intense and continuing desire.

If you take a look at the progress of any person, who has accomplished both famous and wonderful things you will find there was, and is a strong and continuing desire for success, within them all…

You see most of the time, people who are successful - only become successful at what they do after trying many, many times and after never giving up!

All great people have the 3 Keys…
1. Know just what they want = (Belief, Enthusiasm )
2. Want it hard enough = ( Desire )
3. Are determined to get it = ( Will )
It is these 3 things only, which separate the men and women who have a strong sense of purpose, determination and desire, from the rest of us who merely “wish for things”

A strong desire can have a tremendous influence on all of your mental faculties, causing them to put all of their power and energies to work for you.

In fact, without desire you would not do much thinking at all, because there would be very little motive to do so... you would also perform no actions, as there would be no reason for such.
Desire is the “mover of action” - both mental as well as physical action.

The strength of your work, whether it is mental or physical, will be determined by the amount of desire that you have for the goal, object or end result of such work.

The more you desire a thing… the more you want something, the harder you will work for it, and the easier this work will seem to you.

You see any task you perform under the influence or incentive of a strong desire will seem much easier - than the very same task performed without such influence, incentive or encouragement.
Desire and affection are the two main reasons we are influenced or compelled to “do things”
If our desire or affection was somehow absent or missing, then there would be no action - because there would be no motive, reason or cause for such action or to do anything…
So most of the time we act solely because we “want” or “like” to.

Without desire or affection we would be unable to make any choices or decisions - this means we would perform no actions.
Now we see that desire is the motive-power behind action.

Take away this motive-power and there will be no activity or movement. Without this “want” and “want to” there would be no “will to do” and this would lead to “not doing” anything.
Everything we do is prompted by desire in some shape or form. It would be impossible for us to remain without desire, and still act in one way or another - or in any way at all.

Desire is the motive-power behind all action; it is the breathing force behind all natural activities, processes and events.
We can easily learn how to become masters of our own desire, instead of being mastered by it...
But before we do so, we must first desire to do so – we must desire to start, desire to achieve, and desire to finish what ever it is we want to accomplish in our life

A Guide to personnal Development Techniques

A Guide To Personal Development Techniques!

An ordered life is one of the most assured methods of self-improvement. The saying “tidy desk - tidy mind” is also certainly true but only a small part of it. It is important that you order your life in such a manner that allows you to do everything you need to, when you need to do it. You should also be able to effectively ensure that you become happier and more content as well as progress with your career, make new friends and anything else you want in life.

While work is important, you should always make time to spend with your family and a little personal time. This personal time could be an excellent opportunity to take up a physical hobby. Exercising helps to clear the mind and produce chemicals in your body that are essential and often lacking. Modern living involves greater working hours and less personal time. Inevitably this has led to less interactivity.

Always set goals for yourself to aid in your progress. Increasing the amount of exercise you do will only usually be beneficial or successful if you have a reason to do it. If you simply want to get fitter and stay healthy then set yourself an achievement. If you currently walk 1 mile a day then aim to walk 5 miles a day. When you are walking 5 miles a day, consider if there is any way you can improve this further.

Time with your family and friends is also essential. We are social animals by nature and so human interaction is not only natural but it is healthy and pleasurable. Taking up a sport with a friend or group of friends would combine exercise with interaction and be perfect. Your friends may turn out to be the extra motivation you require in the event of difficult times.
Start now and you are not late

Wednesday, November 4, 2009

COURAGE QOUTES FOR YOU

I'm not funny. What I am is brave.
-
Lucille Ball
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Courage is the first of the human qualities because it is the quality which guarantees all the others.
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Winston Churchill
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Courage to be is the key to revelatory power of the feminist revolution.
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Mary Daly
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Without courage, all other virtues lose their meaning.
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Winston Churchill
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Success is never found. Failure is never fatal. Courage is the only thing.
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Winston Churchill
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Courage is the most important of all virtues, because without it we can't practice any other virtue with consistency.
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Maya Angelou
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Courage is not simply one of the virtues, but the form of every virtue at the testing point.
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C. S. Lewis
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Courage is the ladder on which all other virtues mount.
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Clare Boothe Luce
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Courage is the basic virtue for everyone so long as he continues to grow, to move ahead.
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Rollo May
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Courage is the greatest of all the virtues. Because if you haven't courage, you may not have an opportunity to use any of the others.
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Samuel Johnson
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The courage of life is often a less dramatic spectacle than the courage of a final moment, but it is no less a magnificent mixture of triumph and tragedy. A man does what he must- in spite of personal consequences, in spite of obstacles and dangers and pressures-and that is the basis of all morality.
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John F. Kennedy
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Nothing but courage can guide life.
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Vauvenargues
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Wealth lost-something lost; Honor lost-much lost; Courage lost-all lost.
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Old German proverb
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Why not go out on a limb? Isn't that where the fruit is?
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Frank Scully
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In politics, guts is all.
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Barbara Castle
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In difficult situations, when hope seems feeble, the boldest plans are safest.
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Livy
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Courage is the best slayer-courage which attacketh, for in every attack there is the sound of triumph.
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Friedrich Nietzsche
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He who finds Fortune on his side should go briskly ahead, for she is wont to favor the bold.
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Baltasar Gracian
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That's what being young is all about. You have the courage and the daring to think that you can make a difference.
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Ruby Dee
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It is better by noble boldness to run the risk of being subject to half of the evils we anticipate than to remain in cowardly listlessness for fear of what might happen.
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Herodotus
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A decent boldness ever meets with friends.
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Homer
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In times of stress, be bold and valiant.
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Horace
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The brave venture anything.
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Anonymous
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It is the bold man who every time does best, at home or abroad.
-
Homer
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Attacking is the only secret. Dare and the world always yields; or if it beats you sometimes, dare it again, and it will succumb.
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William Makepeace Thackeray
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You don't learn to hold your own in the world by standing on guard, but by attacking, and getting well-hammered yourself.
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George Bernard Shaw
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Fortune helps the brave.
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Virgil
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Audacity augments courage; hesitation, fear.
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Publilius Syrus
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Fortune reveres the brave, and overwhelms the cowardly.
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Marcus Annaeus Seneca
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God helps the brave.
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J. C. F. von Schiller
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Fortune befriends the bold.
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John Dryden
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Fortune and love favor the brave.
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Ovid
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Fortune favors the audacious.
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Erasmus
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Audacity has made kings.
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Prosper Jolyot de Crebillion
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Audacity, more audacity, always audacity.
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Georges Jacques Danton
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With audacity one can undertake anything.
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Napoleon Bonaparte
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Bravery and faith bring both material and spiritual rewards.
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Preston Bradley
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He who loses wealth loses much; he who loses a friend loses more; but he who loses his courage loses all.
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Miguel de Cervantes
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True miracles are created by men when they use the courage and intelligence that God gave them.
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Jean Anouilh
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Tender-handed stroke a nettle, and it stings you for your pains; Grasp it like a man of mettle, and it soft as silk remains.
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Thomas Fuller
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Be content to stand in the light, and let the shadow fall where it will.
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Mary W. Stewart
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Never forget that life can only be nobly inspired and rightly lived if you take it bravely and gallantly, as a splendid adventure in which you are setting out into an unknown country, to meet many a joy, to find many a comrade, to win and lose many a battle.
-
Annie Besant
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Life is the acceptance of responsibilities, or their evasion; it is a business of meeting obligations, or avoiding them.
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Ben Ames Williams
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The superior man makes the difficulty to be overcome his first interest; success comes only later.
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Confucius
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There were always in me, two women at least, one woman desperate and bewildered, who felt she was drowning and another who would leap into a scene, as upon a stage, conceal her true emotions because they were weaknesses, helplessness, despair, and present to the world only a smile, an eagerness, curiosity, enthusiasm, interest.
-
Anais Nin
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Facing it-always facing it-that's the way to get through. Face it!
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Joseph Conrad
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If one is willing to do a thing he is afraid to do, he does not have to ... face a situation fearlessly, and [if] there is no situation to face; it falls away of its own weight.
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Florence Scovel Shinn
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He shall fare well who confronts circumstances aright.
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Plutarch
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He that handles a nettle tenderly is soonest stung.
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Thomas Fuller
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He who is afraid of every nettle should not piss in the grass.
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Thomas Fuller
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Let us be brave in the face of adversity.
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Marcus Annaeus Seneca
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Only one feat is possible: not to have run away.
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Dag Hammarskjold
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There is something healthy and invigorating about direct action.
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Henry Miller
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Confidence ... is directness and courage in meeting the facts of life.
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John Dewey
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The man who most vividly realizes a difficulty is the man most likely to overcome it.
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Joseph Farrell
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I believe half the unhappiness in life comes from people being afraid to go straight at things.
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William J. Lock
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No man will succeed unless he is ready to face and overcome difficulties, and is prepared to assume responsibilities.
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William J. H. Boetcker
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The fly that doesn't want to be swatted is most secure when it lights on the fly-swatter.
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Georg Christoph Lichtenberg
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The fly ought to be used as the symbol of impertinence and audacity, for whilst all other animals shun man more than anything else, and run away even before he comes near them, the fly lights upon his very nose.
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Arthur Schopenhauer